Go! Fitness: Ever have the frustrating experience of being in great shape and eating healthy,…

Ever have the frustrating experience of being in great shape and eating healthy, yet still getting sick? Could be a busy lifestyle is resulting in hasty storage of food. Freeze in meal sized portions to avoid food lying thawed too long before use, and store fresh meat and poultry in containers on the bottom of the fridge to avoid drips contaminating other foods.
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The Racine Tennis Club: RTC is so proud of these players!! This 18 & under team has advanced to through…

RTC is so proud of these players!! This 18 & under team has advanced to through the local play-offs to compete in the state play-offs held in Indianapolis this weekend. Good luck to all the Racine Club players competing in this exciting team event.
Patrick Anderson, David Leffler, Andre Antreassian, Hayley Clope, Rachel Anderson & Ashley Woods


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Go! Fitness: A common mistake when starting a fitness regimen is to visualize the end result,…

A common mistake when starting a fitness regimen is to visualize the end result, then altering your whole lifestyle to try to get there as fast as possible. Ambition is great, but starting off too fast can backfire, can cause you to become discouraged and quit. Make sure your goals are challenging, but practical enough that you are can see progress.
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